Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Everyday Wellness
When it comes to choosing oils that balance health and taste, cold pressed oils emerge as the healthier choice. Without any chemicals and refined treatments, these oils retain their natural antioxidants, essential fatty acids, and earthy aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, both known for their purity and wide range of health benefits.
Amrutva Fine Foods brings a variety of premium quality oils made using traditional wooden ghani press methods. From filtered groundnut oil to black sesame oil, the brand guarantees each drop is packed with nutrition, flavor, and authenticity. Whether you’re looking for a healthier alternative to refined oils or want to adopt traditional cooking, cold pressed oils are the right choice for you.
Classic Indian Cooking with Cold Pressed Groundnut Oil
Also known as peanut oil, cold pressed groundnut oil has been a staple for generations in Indian households. This oil is extracted at low temperatures using traditional wooden presses, which maintains its natural nutrients such as monounsaturated fats, vitamin E, and plant sterols. Unlike refined oils that undergo bleaching and chemical processing, cold pressed groundnut oil preserves its color, flavor, and medicinal properties.
Amrutva’s groundnut cold pressed oil is ideal for deep frying, sautéing, and tadka. It offers a high smoke point, making it suitable for Indian cooking, particularly for traditional dishes that demand longer preparation. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.
Taste the Clean Difference with Filtered Groundnut Oil
For those who prefer clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It is processed using natural sedimentation and cloth filtering processes, making it unrefined yet clean. The result is an oil that is clear, flavorful, and smooth, with its natural goodness preserved.
Filtered oils are free from chemicals, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it safe for everyday cooking while retaining a long shelf life naturally.
Flavour and Health in Every Spoonful of Cold Pressed Peanut Oil
Peanut oil is favored for its signature flavor, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using traditional wooden presses. This preserves its richness in oleic acid and antioxidant properties.
Ideal for stir-frying, baking, and preparing desserts, this oil is a smart choice for heart-conscious individuals. Its natural plant compounds have been shown to support cardiovascular and anti-inflammatory wellness.
Black Sesame Oil – The Ayurvedic Powerhouse
Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is loaded with calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, ensuring maximum nutrient retention.
Often used in oil pulling, hair care, massages, and natural treatments, black sesame oil is also a flavourful cooking oil, especially loved in southern recipes. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Consuming this oil regularly supports digestion, immunity and natural detox.
Bold Flavour with Roasted Sesame Oil
For food lovers who love bold, smoky notes in their dishes, roasted sesame oil is a flavorful companion. This oil is made by roasting sesame seeds before cold pressing, which intensifies its natural essence. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to add a final nutty twist to recipes.
The roasting process amplifies both nutrition and taste, making it not only aromatic but also highly nutritious.
First Press, Full Power: Extra Virgin Sesame Oil
Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the initial pressing of sesame seeds, gently filtered. It retains the maximum nutrient and aroma concentration. Amrutva’s extra virgin sesame oil is versatile for food and wellness.
It is commonly applied in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and steamed vegetables.
Refined Oils vs Cold Pressed – What Matters
The oil you use daily has a deep impact your long-term health. Refined oils go through harsh chemical and thermal processes — removing essential nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted gently and naturally, preserving their integrity.
Benefits of cold pressed oils include:
• Improved heart health due to high monounsaturated and polyunsaturated fat content
• Natural nourishment for skin, pure groundnut oil immunity, and hair
• Authentic taste with zero chemicals
• Chemical-free and preservative-free, ensuring clean and safe nutrition for your family
Buying Black Sesame Oil Online – What to Look For?
If you’re shopping for black sesame oil on the internet, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its focus on genuine production — using wooden cold press technology, sourcing chemical-free ingredients, and offering full transparency.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva meets all these benchmarks and more, ensuring a trustworthy buying experience.
Filtered Oil vs Cold Pressed Oil – What’s the Difference?
While both filtered and cold pressed oils are considered healthier alternatives to refined oils, there’s a subtle difference. Cold pressed refers to the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, undergo natural filtration using basic mechanical techniques to refine appearance.
Amrutva offers both varieties to suit your preference — whether you love rustic taste or the smoothness of filtered versions.
Trust Amrutva for Authentic Cold Pressed Oils
Amrutva Fine Foods has become a trusted name in cold pressed oils thanks to its genuine ingredients and heritage techniques. Each product is made in small batches to ensure premium results. The oils are quality-assured and safe, and available in sustainable packs.
With Amrutva, you’re not just buying oil — you’re making a better lifestyle choice rooted in Indian traditions. Their oils are great for both meals and health practices, earning a permanent spot in your kitchen.
Step into Healthy Living with Amrutva Oils
The kitchen is the heart of every home, and the oil you use sets the tone for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.